Like various features of sex, orgasms change too. You may have a night filled with passion, one that feels like an exceptional experience. And the next you experience might be delightful, but not significantly influential. Should that worry you? Well, seeing the power of your orgasms wane can be frustrating for you, there are various reasons why this problem arises, and most of them are quite manageable.
Is it possible that orgasms become weaker with age?
People can sometimes observe that their orgasms tend to become less strong than they were during their younger age. That does not suggest that orgasms become unsatisfying, it's just that they feel different.
Hormones are usually the reason behind this evolution. Production of sex hormone decreases as people get old, and this can transform the way they experience sex.
Throughout menopause, women’s levels of estrogen fall sharply. Estrogen provides nourishment to the vagina and vulvar. Without estrogen, the vagina loses its moisture and flexibility. Sex can feel painful and less pleasant. Decreased estrogen may also cause the clitoris to become less sensitive to touch, and because numerous women’s orgasms originate from the clitoris, the climax may be less satisfying.
On the opposite, aging can also prove good for orgasms. Mostly the older couples tend to enjoy sex more due to the more privacy they get when their children are grown and away from the house. They may feel more relaxed without having to worry about an unplanned pregnancy.
How is your pelvic health?
Usually, the unhealthy pelvic floor is the cause of weakened orgasms. The pelvic floor acts like a hammock or a support system that assists in keeping your pelvic organs stay fixed. This group of muscles can become weak after an operation, delivery, and weight increase. It might happen in diabetic patients or people having inflammatory bowel disease.
Kegel exercises can improve pelvic floor health, and most women claim that their orgasms become better, too.
Do birth control methods affect orgasms?
Some methods of birth control, like condoms and hormonal contraceptives, are believed to decrease orgasm intensity. Your physician can advise you in determining which way of birth control is a more suitable choice for you.
Meanwhile, remember that good orgasms are a worthy goal, but a wholesome sexual experience has various components. Closeness with your spouse, cuddling, loving, and connecting with each other can be really important and exciting too.